Deliver the heart pumping workout and ultimate results your clients crave with BeyondBarre Board to Barre Cardio, an all-in-one, cardio infused workout. This workshop will focus on alternating between ballet barre’s thigh trimming, booty lifting, leg sculpting techniques and the BeyondBarre GlideBoard’s fat burning cardio and over all body strength training. The BeyondBarre GlideBoard will be sure to guarantee a heart pumping, fat melting and muscle sculpting experience like no other.
In this workshop you’ll learn how to keep things moving by alternating between exercise combinations on the muscle sculpting ballet barre and cardio intervals of the BeyondBarre GlideBoard. These exercises are accompanied by strategic, whole-body strengthening, moves on the BeyondBarre GlideBoard to ensure a well-rounded routine.