Glide Board – Go Beyond the Barre! The NEW BeyondBarre Glide Board provides a fun, intense and highly effective cardio section to your Beyond Barre class. The lateral side to side movement, think ice skating, strengthens and trims the outer and inner thighs as well as lifting the tush. The Glide Board’s unique skating motion will burn calories, improve heart strength, and strengthen muscles while improving balance and agility too!
The Glide Board is available four lengths: 4 ft, 4.5 ft, 5 ft and 5.5 ft.
- The 4.0 foot Glide Board is appropriate for those who have hip or knee injuries or who are apprehensive about sliding back and fourth on a slick surface.
- The 4.5 foot Glide Board is for those who have more confidence, strength and endurance.
- The 5 foot Glide Board is the most popular length. This board is for those who are strong, coordinated and very comfortable with the gliding moves.
- The 5.5 foot Glide Board is our newest length! This board is also for those who are strong, coordinated and very comfortable with the gliding moves.