Berry & Tahini Smoothie

2 large glasses

1 banana
1/2 avocado
2-3 soft dates
1 tsp freshly ground cardamom
1 tsp fresh ginger
1 tbsp tahini
1 cup / 150 g frozen raspberries and blackberries
1 cup oat milk or other plant milk

Add all ingredients to a blender and mix on high speed until smooth. Taste and adjust the flavour, add more ginger, tahini or cardamom if needed. Add more milk if it feels too thick. Pour into two large glasses or bottles and enjoy right away or store in the fridge with a lid on.