The Power of Eggs

The Power of Eggs »

I love my backyard chickens! The eggs my chickens lay are nothing short of astounding. They don’t even compare to the eggs

Poached Eggs with Sweet Pepper Piperade

Poached Eggs with Sweet Pepper Piperade »

http://blog.williams-sonoma.com/poached-eggs-with-sweet-pepper-piperade/

Ingredients:

2 Tbs. olive oil 1 small yellow onion, thinly sliced Sea salt and freshly ground pepper 1 clove

Classic Salade Niçoise

Classic Salade Niçoise »

http://www.williams-sonoma.com/recipe/classic-salade-nicoise.html

Ingredients:

4 eggs 1 lb. haricots verts, stem ends trimmed 1 lb. new potatoes 4 tomatoes 1 head butter

Fontina and Spinach Baked Eggs with Garlic Brown Butter Breadcrumbs

Fontina and Spinach Baked Eggs with Garlic Brown Butter Breadcrumbs »

http://www.howsweeteats.com/2012/12/fontina-and-spinach-baked-eggs-with-garlic-brown-butter-breadcrumbs/

Yield: serves about 4-6 Total Time: 45 minutes Ingredients:

6 ounces fresh spinach 8 ounces fontina cheese, freshly

Indian Spiced Omelet

Indian Spiced Omelet »

http://pickyeaterblog.com/how-to-make-the-perfect-healthy-omelet/

Total Time: 15 minutes Nutritional Info Per Serving: 100 Calories, 4g Fat, 12.5g Protein Ingredients

3 egg whites, and

Beyond Yoga – Love and Light Harem Pant

Beyond Yoga – Love and Light Harem Pant »

Find comfort in these Love and Light Harem Pants. The low drop crotch allows for free range of motion, leaving you with

Beyond Yoga – Strappy Back Bra

Beyond Yoga – Strappy Back Bra »

Feel sexy with the open, triple-strap. Fully adjustable shoulder straps ensure that this style will fit you flawlessly and keep you secure

Video Marketing

Video Marketing »

With decent quality video cameras available in every smart phone and YouTube it is now easy to highlight your studio and BeyondBarre classes

Beautiful Legs

Beautiful Legs »

In a BeyondBarre class we quickly feel the burn in the Quadriceps during Standing Barre. All of the Demi Plies and small muscle

Full Range of Motion

Full Range of Motion »

Working in a full range of motion will greatly increase the effectiveness of the exercises you are performing. When you are instructing