Cozy Leg Warmers

Cozy Leg Warmers »

The cold is here but that doesn’t mean you need to come into class in a snow suit, just yet. Leg

Holiday Plates

Holiday Plates »

Keeping with the holiday theme and the Health Awareness Month here is a tip on how to stay within your

Pumpkin Coconut Tart

Pumpkin Coconut Tart »

Ingredients

Crust

1 1/4 cups white whole-wheat flour, (see Ingredient Note) 1/2 cup slivered almonds, toasted (see Tip) 1 tablespoon sugar 1/2 teaspoon

Pear, Prosciutto & Hazelnut Stuffing

Pear, Prosciutto & Hazelnut Stuffing »

Ingredients

3 teaspoons extra-virgin olive oil, divided 4 ounces prosciutto, thinly sliced, cut into ribbons 2 cups onion, chopped 2 cups diced fennel

November is Health Awareness Month!

November is Health Awareness Month! »

November is Health Awareness Month! The Holidays are approaching and we must not give into the excuse of “oh well,

Choosing Music

Choosing Music »

Set the tone of your class with the genre of music that you choose. The music in BeyondBarre is used

When doing the Battement…

When doing the Battement… »

In conjunction with the cue “work from the back to move your front,” here is another self assist for your clients to get

‘Work from the back to move your front’

‘Work from the back to move your front’ »

If only that saying about having “eyes in the back of your head” were true. In general, we are so focused on what

BeyondBarre Playlists (11 and 12)

BeyondBarre Playlists (11 and 12) »

Download the Complete BeyondBarre Playlists

BeyondBarre Playlists (9 and 10)

BeyondBarre Playlists (9 and 10) »

Download the Complete BeyondBarre Playlists