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May 1, 2018

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Basics - June 9, 2018 - Pine Island, NY

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TECHNIQUE & TEACHING

HEALTHY LIVING

Cottage Cheese with Apple, Ginger Honey and Crunch

Cottage Cheese with Apple, Ginger Honey and Crunch

Serves 2 (hungry people) or 4 (as a snack)

1/4 cup / 50 g buckwheat groats 1/4 cup / 35 g hazelnuts, roughly ...

Berry & Tahini Smoothie

Berry & Tahini Smoothie

2 large glasses

1 banana 1/2 avocado 2-3 soft dates 1 tsp freshly ground cardamom 1 tsp fresh ginger 1 tbsp tahini 1 ...

Tahini & Raspberry Stuffed Dates

Tahini & Raspberry Stuffed Dates

Makes 10

10 soft dates 1 tsp fresh ginger 3 tbsp tahini (preferably unhulled), almond butter or nut butter of choice 20 fresh or ...

Plant Powered Soppy Joes

Plant Powered Soppy Joes

-From My New Roots

When you are looking for a hearty winter meal with a healthy twist.

Makes 6-8 sandwiches

Ingredients: 6-8 wholegrain ...

Hasselback Potatoes with Kale & Pesto

Hasselback Potatoes with Kale & Pesto

The baking time can vary depending on the potato size and variety. Smaller potatoes will need a little less time.

Hasselback potatoes 2 ...