September 16, 2017 – September 16, 2017
Bluewater Fitness & Wellness Center
4591 Hwy 20 East
BeyondBarre Basics Training
It’s not your daughter’s ballet class! That means get ready to move, move, move! BeyondBarre Basics introduces you to the most innovative fitness program on the planet. You’ll learn the BeyondBarre Basics order of exercises, proper body alignment and intramuscular connections. Our easy to follow formula based on the BeyondBarre Teaching Compass will highlight the technique, count, and cue of each movement.