November 16, 2019 – November 16, 2019
20 Spring Street
BeyondBarre Basics Training
It’s not your daughter’s ballet class! That means get ready to move, move, move! BeyondBarre Basics introduces you to the most innovative fitness program on the planet. You’ll learn the BeyondBarre Basics order of exercises, proper body alignment and intramuscular connections. Our easy to follow formula based on the BeyondBarre Teaching Compass will highlight the technique, count, and cue of each movement.